《雪莲酒的功效有哪些?》

雪莲酒,作为我国传统中医药文化的瑰宝,近年来在保健养生领域越来越受到人们的关注。雪莲,又名雪莲花,是一种生长在我国西域高原上的名贵药材。将雪莲与白酒相结合,制成雪莲酒,不仅保留了雪莲的药用价值,更使得其功效得以充分发挥。那么,雪莲酒究竟有哪些功效呢?

一、补肾壮阳

雪莲酒具有补肾壮阳的功效,适用于腰膝酸软、阳痿、早泄等男性功能障碍。雪莲中含有丰富的活性成分,如雪莲内脂、雪莲多糖等,能够有效调节人体内分泌,增强男性生殖系统的活力。

二、温经散寒

雪莲酒具有温经散寒的作用,对于女性痛经、月经不调、手脚冰凉等症状有显著的改善效果。雪莲中的有效成分能够扩张血管,促进血液循环,缓解寒凝血瘀的症状。

三、活血化瘀

雪莲酒具有活血化瘀的功效,对于风湿性关节炎、腰酸腿痛等病症具有良好的疗效。雪莲中的雪莲内脂、雪莲多糖等成分,能够改善局部血液循环,缓解疼痛。

四、抗衰老

雪莲酒含有丰富的蛋白质和氨基酸,具有抗衰老的作用。长期饮用雪莲酒,能够增强人体免疫力,提高新陈代谢,延缓衰老进程。

五、抗疲劳

雪莲酒具有抗疲劳的功效,对于工作压力大、生活节奏快的人群有很好的调节作用。雪莲中的有效成分能够调节人体机能,缓解疲劳。

六、祛湿止痛

雪莲酒具有祛湿止痛的作用,适用于类风湿性关节炎、关节疼痛、麻木、四肢不温等症状。雪莲中的活性成分能够缓解关节炎症,减轻疼痛。

七、保护皮肤

雪莲酒中的天然雪莲黄硐类芦5、雪莲内脂、雪莲多糖等成分,具有防晒、改善皮肤色素沉着、延缓衰老等作用。长期饮用雪莲酒,有助于保持肌肤年轻态。

八、雪莲酒的制作方法

1. 雪莲酒:取雪莲1朵,白酒500g,浸泡7天后即可服用。每日2次,每次一小盅。

2. 红花雪莲枸杞酒:取雪莲1朵,红花、枸杞各10g,白酒2500ml,密封浸泡15日即可饮用。每日2次,每次10ml。

3. 雪莲冬虫夏草酒:取雪莲1朵,冬虫夏草6g,白酒200ml,浸泡30天后服用。每日2次,每次10ml。

总之,雪莲酒作为一种具有丰富药用价值的酒类,具有诸多保健功效。然而,在饮用雪莲酒时,仍需注意以下几点:

1. 雪莲酒虽好,但并非适合所有人。患有高血压、心脏病等疾病的人群,应在医生指导下饮用。

2. 饮用雪莲酒时,应适量,过量饮酒会对身体造成伤害。

3. 雪莲酒虽具有一定的药用价值,但不能完全替代药物治疗。

总之,雪莲酒作为一种具有丰富功效的酒类,值得人们关注和尝试。在享受雪莲酒带来的保健作用的同时,也要注意合理饮用,确保身体健康。

标题:《“脑力补充口服液效果解析”》

导语:在快节奏的生活中,人们越来越注重脑力的补充和提升。近年来,脑力补充口服液作为一种新型的保健品,受到了广泛关注。本文将针对脑力补充口服液的效果进行解析,帮助消费者更好地了解这一产品。

一、脑力补充口服液概述

脑力补充口服液是一种以天然中草药为主要成分的保健品,具有安神养心、补脑益智、增强记忆力等功效。其主要成分包括大枣、小麦、甘草、流浸膏、甘油磷酸钠和维生素B等,这些成分相互作用,共同发挥脑力补充的作用。

二、脑力补充口服液的功效与作用

1. 安神养心:脑力补充口服液中的大枣、小麦、甘草等成分具有安神养心的作用,可以有效缓解心气不足、神经衰弱、失眠健忘等症状。

2. 补脑益智:脑力补充口服液中的流浸膏、甘油磷酸钠和维生素B等成分有助于改善大脑血液循环,提高大脑细胞活力,从而增强记忆力、提高思维能力。

3. 增强记忆力:脑力补充口服液中的多种成分能够促进神经递质的合成和释放,有助于增强记忆力,提高学习效率。

4. 缓解疲劳:脑力补充口服液具有缓解疲劳、消除头晕目眩、减轻胸闷、乏力等作用,有助于提高生活质量。

5. 健脾益肾:脑力补充口服液中的甘草、大枣等成分具有健脾益肾的作用,有助于改善肾脏功能,提高身体免疫力。

三、脑力补充口服液与其他同类产品的对比

1. 与安神补脑液相比:安神补脑液主要成分是鹿茸精、淫羊藿、制何首乌等,具有生精补髓、益气养血、强脑安神的作用。两者在功效上有所重叠,但脑力补充口服液成分更为丰富,适用范围更广。

2. 与甜梦口服液相比:甜梦口服液主要成分是刺五加、黄精、蚕蛾等,具有益气补肾、健脾和胃、养心安神的作用。两者在功效上也有所相似,但脑力补充口服液在补脑益智方面更为突出。

3. 与脑力键(神经节苷脂口服液)相比:脑力键(神经节苷脂口服液)主要针对中枢神经系统病变,如脑脊髓创伤、脑血管意外、帕金森氏病等。脑力补充口服液则更侧重于脑力补充和提升。

四、总结

脑力补充口服液作为一种新型的保健品,具有显著的功效与作用。在快节奏的生活中,适量服用脑力补充口服液,有助于提高脑力、增强记忆力、缓解疲劳。然而,消费者在购买时仍需关注个人体质和需求,合理选择适合自己的产品。同时,保持良好的生活习惯、合理饮食、适量运动,也是提高脑力的有效途径。

艾叶泡脚的好处有哪些

艾叶,这种在我国广泛分布的植物,自古以来就备受人们的喜爱。在民间,艾叶常被用来驱邪避疫,而在现代医学中,艾叶泡脚更是成为一种流行的养生方式。那么,艾叶泡脚究竟有哪些好处呢?下面我们就来详细了解一下。

一、祛寒除湿

艾叶泡脚具有很好的祛寒除湿功效。在寒冷的天气里,人们容易受寒湿侵袭,出现关节疼痛、手脚冰凉等症状。而艾叶泡脚能够疏通经络,促进血液循环,使体内的寒湿之气得以排出,从而缓解这些不适。

二、改善睡眠

现代生活节奏快,很多人晚上难以入睡。艾叶泡脚具有安神宁心的作用,能够帮助人们缓解紧张情绪,改善睡眠质量。泡脚时,艾叶的香气会随着蒸汽进入鼻腔,有助于放松身心,促进睡眠。

三、缓解疲劳

长时间工作或学习后,身体会感到疲惫不堪。艾叶泡脚可以促进全身血液循环,加速新陈代谢,缓解肌肉疲劳,使人感到神清气爽。

四、提高免疫力

艾叶泡脚能够增强人体免疫力,预防感冒等疾病。艾叶中的有效成分可以杀死细菌和病毒,增强人体抵抗力。

五、改善肠胃功能

艾叶泡脚有助于改善肠胃功能,缓解便秘、腹泻等症状。艾叶中的挥发油成分可以促进肠胃蠕动,帮助消化。

六、缓解痛经

女性在月经期间,容易出现痛经、腹痛等症状。艾叶泡脚具有温经止痛的作用,能够缓解痛经,减轻女性痛苦。

七、美容养颜

艾叶泡脚具有美容养颜的功效。艾叶中的有效成分可以促进皮肤血液循环,改善肤色,使肌肤更加细腻有光泽。

八、预防呼吸道疾病

艾叶泡脚有助于预防呼吸道疾病,如感冒、咳嗽等。艾叶的香气可以杀死空气中的细菌和病毒,保护呼吸道健康。

艾叶泡脚虽然好处多多,但在使用过程中也需要注意以下几点:

1. 选择新鲜艾叶,确保泡脚效果。

2. 水温不宜过高,以免烫伤皮肤。

3. 泡脚时间不宜过长,一般控制在20-30分钟为宜。

4. 避免空腹泡脚,以免引起低血糖。

5. 妇女月经期间、孕妇、有皮肤病的人群应慎用。

总之,艾叶泡脚是一种简单有效的养生方式,具有诸多益处。希望大家在日常生活中,充分利用艾叶泡脚,为健康加分。

PiaoHao frown thought for a moment.

It seems that Jiang Fengguo had this kind of breath before, but he was not at ease because it was very light.
No way!
Where in the world is there such a coincidence?
Park Hao shook his head at random and said, "Brother Bai, look for the cloud fruit of hell carefully!" "
Park Hao is ready to turn away.
The old man suddenly remembered what stopped Park Hao. "Wait first!"
"Let you buy skyfire fruit you buy such as! ?”
"I have already bought it!" Park Hao took the skyfire fruit out of his arms and put it in front of the old man.
Just the old man nodded, followed by a slight doubt.
The complexion suddenly became dignified. "You are not a skyfire!"
"Not skyfire fruit! ?”
Park Hao froze and smiled at random. "Master, don’t joke. How can this not be skyfire fruit? If it isn’t skyfire fruit, what is it?"
"This is Diyunguo!"
Park Hao stared at the old man and saw his dignified look.
It’s not like joking with him, but the difference between Yunguo Skyfire Fruit is very different.
Probably spent 1.5 million fairy stone to beat Shui Piao.
"See if you have a taste of the truth!" The old man spoke and asked
Park Hao hesitated.
Skyfire fruit can be refined into Dan, otherwise it will lead to fire, but since the old man has a mouth, he has to bite a little
When you are nervous, you become angry for a moment.
Outrageous anger
"This ….. this is how to return a responsibility! ?”
Park Hao was furious and chewed a few mouthfuls one after another, and then carefully felt the physical changes.
The land is doubtful!
"It seems that your eyesight has yet to be honed!" The old man sighed.
"Damn it, Baoxuan Temple sells fakes. I’ll go and get him!"
If normal
Park Hao won’t get angry, but he spent 1.5 million fairy stones and told him if he did.
How does this not annoy him?
"Come on! The alchemists at the trade fair are all resource traders. It is estimated that the other party has also seen that it is a skyfire fruit. Even if you find him, you will definitely not give you another skyfire fruit! "
"And you can’t ruin my name!"
The old man said
After hearing this, Park Hao can open his mouth and close it again.
He wouldn’t dare tell the old man if he was killed by spending 1.5 million fairy stones.
This YaBaKui good holding your nose to recognize especially Jiang Feng let him hate to the bone.
If it weren’t for him, he wouldn’t be one.
"Are you okay! ?” See his face gradually ferocious old man asked
Park Hao recovered and shook his head. "There’s nothing I just thought about. I’ll do it!"
"Go ahead!" The old man waved.
Park Hao bowed down and left.
In my heart, my hatred for Jiang Feng deepened a little.
…………
Jiang Feng Ling Yun Xian Zun walked out of the third floor of Xuanbaoge.

After a respectful ceremony, he said slowly, "It’s these rogue thieves who actually provoked trouble and killed me two!"

"The Four Masters of Tiangu must help me eradicate these hidden dangers in the Chu family this time."
Tiangu Sijie glances.
Nodded, they also received a temporary notice that there was a rebellion in the Chu family and asked them to bring people to suppress it.
But the scene in front of them made them very confused.
Say it’s rebellion
Everything is Chu family.
On the contrary, this elder wants to transfer Yu family, which is obviously cheating.
"If what you say is true, we will definitely make decisions for the Chu family," said Sijie and Liuyun.
His first few steps
"You rebels should …"
"Tiangu Sijie, we Chu family, you have a grudge. I hope you will leave this matter alone!" Chu Lao showed hostility in the previous step.
LiuYunChang leng one.
Hesitate for a moment and casually ask, "This is indeed a family affair of Chu, but Chu’s family is the emperor’s family. We don’t want Chu’s family to die this time."
"I heard that you have been persuaded by a foreigner to serve as his master. At this time, we can’t promise!"
"Physical people! ?”
Chu old leng a random white.
He said it must be Jiang Feng when there must be some misunderstanding "is it wrong! ?”
"That man is my future son-in-law of Chu family, but the elder provokes Hou family to destroy my Chu family." Chu old mouth said.
LiuYunChang leng one.
When I saw the elder, his face changed. "Don’t listen to their nonsense."
"It’s all because of that little bewitch that the whole Chu family will be planted in their hands."
The elder’s words
Liu Yunchang is always suspicious.
See LiuYun often wonder.
Chu’s old heart is happy. It seems that there is still a turning point in this matter. If the solution can tell the situation.
Maybe it can save their lives.
Not only their Chu family, but also all the people in their hearts are expecting it.
Is Chu old want to continue to mouth a figure from behind out of the strode out.
All eyes were on the figure.
Look at this man, and he is frightened. This man is none other than Jiang Feng.
"What is he going to do now? Seeing that the Four Masters of Heaven and Ancient Times will be persuaded by Chu Lao"
"Yes! Although he won the first place, he didn’t have the strength to compete with the four outstanding men in ancient times. "
"Does this little guy want us all to die with him?"
The Chu brothers were anxious, including the elders who clenched their fists.
Instead, the elder’s face showed excitement when he pointed to Jiang Feng. "That’s him!"
"He’s the one who killed my two sons!" Big elders cold hum a.
I can’t wait for Jiang Feng to offend the four outstanding men in ancient times.
Then he will regain the position of master without blowing off dust.
But his wishful thinking is wrong.
Liuyun often sees Jiang Feng’s appearance, and the whole person is also stunned. The color is not much less than the others.
"Liu Yunchang has been gone for a long time!" Jiang Feng mouth directly with a smile.
Chu old heart anxious heart is about to jump out from the throat.
How dare he call the name "Four Masters of Ancient Heaven" and sound so defiant.
Chu old frighten out of her wits hurriedly fly after a pull him back.
Face barely squeeze out a smile in front of Jiang Feng.
"Sorry! I’m afraid all this is a misunderstanding. I hope you have a lot of adults who don’t want his general knowledge. "
In the eyes of the public, Liu Yunchang didn’t look at Chu Lao and pushed him.
At this moment, Chu Lao appall knows that Chu’s family is probably finished.
But for a moment, everyone almost froze and opened their mouths in an incredible way.
See Liu Yun often come to Jiang Feng front.
Directly gave him a bear hug face excited color "Jiang Feng brothers! How can you make it easy for us to find here? "
"Ha ha … it’s a long story!" Jiang Feng smiled and said.
Liuyun often greeted several people directly behind him. "Don’t you know Jiang Feng brothers?"! ?”

General Chen nodded and sink a way "good! Since the emperor ordered the northern Xinjiang city and the ten thousand people to be handed over to you! General Bai! "

With 200,000 troops, Rao is an ogre, and it is not easy to win the battle with a master of nirvana.
"I wonder if Bai Shuai has a plan to deal with ogres outside the city?"
General Chen asked slightly thoughtfully, "I learned that there is a master of nirvana in the 100 thousand army of ogres outside the city."
Leitian smiled and told the lieutenant to take over the Yugoslav capital. Then he sideways said, "Age, a word."
"good"
It was dawn in a blink of an eye.
Early the next morning, there were 60,000 ogres left. They crossed the Nanjiang River and were stationed 20 miles away in Nanjiang City.
Outside the southern Xinjiang city, there are 40,000 ogres, heavy infantry, besieged cities and 20,000 cavalry. The remaining 40,000 ogres are throwing pitchers with boulders.
"Southern Xinjiang city people listen! You have two days left. Surrender! Otherwise, we will surely slaughter the city when the army enters the city! "
There are ogres who are proficient in human language shouting threats outside the city.
"yes! The city surrendered! "
"It’s best to leave a few human girls for uncle!"
"Otherwise kill forgive! Ha ha ha! "
Accompanied by the sound, there are many ogre soldiers laughing and teasing. There are 100,000 troops besieged and 10,000 human garrison cities. This battle is bound to win in any case.
After all, ogres are famous for their ability to attack cities and uproot villages, and their individual strength is second only to that of the orc empire.
"Hum! You ogre empire took the lead in crossing the border, refused to retreat, and threatened to offer our city! Really, I am from Nanjiang City! "
General Chen appeared in the south wall and laughed and drank.
"Yo bravery fat still dare to come out? Didn’t that arrow last night teach you a lesson? "
A tall ogre with a huge bow straddles the huge body of Warcraft, sneering hoarsely and growling.
"It’s you!"
General Chen’s eyes are slightly narrowed. He is the nirvana ogre!
"yes! Uncle is the first marksman of the ogre empire! Shaye! "
The ogre smiled proudly and straightened his chest. He was the commander-in-chief of 100,000 ogres’ army and a master of Nijing martial arts.
"Hum! Nonsense! There are many things to attack the city! A bunch of stupid beasts! "
General Chen sneered and then disappeared, leaving the wall hoarse and screaming "Army alert! Swear to the death of Nanjiang City! "
"roar! A total death! "
The soldiers of the city wall roared in succession.
"I really don’t see the coffin and don’t cry!"
Shaye sneer at a loud roar a way "give me a drum! Siege! "
There are 100,000 army men, Shaye, who believe that the roots need to fight in person.
With a hoarse command
"dong! Knock! Hey! "
A huge drum sounded, and 40,000 ogre soldiers attacked from four walls in unison.
"Hey!"
These tall ogre soldiers roared with big feet and rushed to the wall to set up a thick ladder.
"swish! Hey! Hey! "
There are also 40,000 ogre pitchers who, like small human self-propelled siege equipment, constantly throw huge stones and fall to the wall accurately.
"defense!"
There was a hoarse roar in the south wall, and everyone raised a huge shield and carried a huge stone falling from the sky to minimize casualties.
They stepped in to cut the ladder, and the ogre ladder was too heavy and thick to cut.
The ladder ogre warrior is fast and has climbed halfway!
"Hum! A bunch of waste! "
Shaye showed contempt and sneer at the war situation. From the moment he took control of his own hands, the general of Nanjiang City said well, but the horse fell into the wind and disadvantage to fight!
They are too concerned about saving their lives to fight back, and I have the ogre heavy infantry to climb the wall and get the whole southern Xinjiang city!
This battle is too easy!

In an instant, these little demons were penetrated into the wound, but they also slowly sent out a chill and slowly surged into ice.

A mummy in a black robe is also a statue that is broken all over.
"What … this … this …"
This is a mummy who seems to have been killed by injustice. This mummy has fallen asleep and turned into the present with aura.
Yutian waved ink and snow directly with indifference. "This thing is really a wave here!"
The sword light diffuses and directly cuts off the mummy’s right arm.
A golden flame appeared in the hands of Imperial Heaven, which directly burned and burned the mummy arm.
A dark glove slowly emerged, which slowly turned into pieces of stone. "Hum … the black silver of death is also a kind of precious material for refining the fairy sword. This thing is really violent here!"
A word fell aside and the panting man was horrified. "Thank you, Mr. Gong … I would have died if I hadn’t come here for business!"
The big fellow is horrified but concerned. I didn’t expect there to be a triple mummy comparable to Jade Qing here.
The golden flame of the imperial edict burns the mummy directly, and the black silver is put in the Seven Treasures Fairy Ring.
At this moment, Imperial Heaven stares at the big fellow, "Thank you is unnecessary … Do you know how to get to Xiaochi Town?"
Yutian’s trip is to go to Xiaochi Town to know where the plot is going, and even later, several treasure-hunting locations will not miss it. The first place in Heyang Ancient Town is Xiaochi Town, where there are two foxes, one is dying and the other is a beautiful woman. This is a pair of foxes who are willing to die.
For this pair of foxes, Yutian is not interested. Yutian just bought a treasure, incense burning, valley treasure, mysterious fire guide!
Xuanhuojian is a treasure of burning incense and the only one in the world that can compete with Zhuxian. The wild fire dragon array contained in Gu Jian is even more beyond Zhuxian ancient array.
This Imperial Heaven is bound to have a good guardian for the’ Xuan Huo Jian’. The people who guard the’ Xuan Huo Jian’ are just two foxes …
Chapter I Reward Order
"Xiaochi Town … Engong asked Xiaochi Town?"
This big fellow is a little surprised but curious.
The map in Imperial Heaven’s hand is to record the whole continent, but there is no such place as Xiaochi Town. After all, Zhou Yixian can’t record all the towns. Xiaochi Town is an unknown town. There is nothing strange here. If there are not two foxes, if there is no mysterious fire mirror, who knows the so-called Xiaochi Town!
This Imperial Heaven doesn’t know where Xiaochi Town is, but in the original work, it is said that Xiaochi Town people asked others to reduce the demon. I think these demon-reducing people should have some information.
Imperial day stare at big fellow sharp eyes filled with a majesty.
One leng, the big fellow quickly said, "Well … Xiaochi Town can’t go there. Xiaochi Town has a big demon. This monster is extraordinary. Except for the demon owner’s going here, it’s all gone. You know, these people are as heavy as Jade Qing!"
The big fellow said with a sense of respect.
For these scattered repairs, it is one of the top to be able to become a jade Qing six-fold
Imperial words is staring at the big fellow "some meaning ….. will say what Koike Town has"
Imperial day staring at the big fellow never wanted to meet a person at will, but he knew Koike Town.
The big fellow hurriedly took out a map which was handed to the Imperial Heaven.
Imperial day eyes narrowed with a hint of disdain!
Stare at this place with the result map.
Imperial day eyes scanning one side of the big fellow is pulled out a long knife "go to hell …!"
Drinking a long knife in one hand has stabbed the sky.
Imperial eyes have been staring at the map, and this big fellow has emerged with a smile.
Suddenly, a jade hand appeared. This big hand is like jade, but it is beautiful, but it is this big hand that slowly leans out and gently points at the long knife.
"Click … click …"
In an instant, this long knife has broken.
This jade hand has held the big fellow’s neck and Yutian turned around with a cruel smile. "It’s really interesting that such a weak strength has such a mind to kill and win the treasure. I have experienced this kind of thing several times, but every time I kill and win the treasure, I didn’t expect to meet a younger generation today."
In a word, the Imperial Heaven’s right hand holds the big fellow’s left hand, but a hot flame emerges. The flame burns slowly and directly, and the map in the hand is slowly rising with a foul smell.
The big fellow shocked eyes for mercy "don’t kill me … I’m a poisonous younger brother … don’t kill me! ! !”
Imperial day sneer at the right hand is slowly shining with a layer of lotus flower slowly moving directly spread the big fellow body.
Soul-searching Mystery This is the way for Imperial Heaven to find a doorway from the Blood Sect of Styx.
This method is to search a person’s soul to find some information, but the person who is searched is an idiot.
Imperial day smiled coldly and found the information he wanted, but he put his eyes on the white man!
Yutian waved his sword and pointed to a series of firm but gentle waves. "The murderer Yutian Qingyun’s younger brother!"
A sword light pierced the big fellow’s eyebrows and stared at the sky in the distance, but it was a cold smile. "I hope the poison gate is interesting!"
What this big fellow said is true, but this big fellow is a poisonous younger brother. In addition, this big fellow actually seems to be Qin Yan’s cousin with Qin Yan!
Leave handwriting in the sky in the hope of attracting all kinds of poison.
Killing the immortals in the world has already inspired the imperial heaven to be excited and kill the heart.
Maybe it’s killing when the emperor comes here.
"Ha ha ….." Royal day ha ha a smile golden eyes shining a murder slowly into the darkness towards the big fellow memory small pool town!
"Garbage … can’t some strong people come?"
Imperial heaven disdains to wave ink and snow directly, and then a head showing disbelief emerges.
Yutian waved his sword and left "the murderer Yutian Qingyun’s younger brother!"
This sentence is still the same, but it attracts several people to move.
Three days ago, Imperial Heaven killed the unknown big fellow. Who knew that this big fellow turned out to be the core brother Qin Yan, cousin of Poison Gate? This Qin Yan actually issued a reward order to slay the Imperial Heaven, and he was able to obtain the qualification of worshiping into Poison Gate, and he was also able to obtain the immortal sword cultivation achievement method …
It is precisely because of this instant that several people assassinated Yutian.
Real reward for this thing is still something that medicine dust got out of three years ago. medicine dust issued a reward order. As a result, anyone who beheaded the magic brother can get Dan medicine. As a result, Qingyun Gate went out to slay a number of magic brothers. As a result, medicine dust distributed those Dan medicines one by one.
The accumulation of Dan medicine here in medicine dust is simply exhausted
Fighting against the world, Imperial Heaven can simply search the whole world. Dan medicine, especially a nine-Xuan Dan, will rain down if it is refined successfully. Each of these Dan rains is four Dan medicines. This medicine dust is exhausted here.
For so many years, Dan medicine has not been reduced, especially some people search for medicinal materials. medicine dust relies on medicinal materials to continue alchemy
In recent years, the reward order has been rampant, even if ten thousand people go there, it is famous. Anyone who kills ten thousand people can get a nine-elixir medicine. In the world, the division of elixir medicine is also the highest level from one to nine, and of course, there are ten elixirs. These are from saying.
Ten thousand people offered a reward for the nine elixirs, so did the old man … It can be said that all the famous people in the magic religion offered a reward, and this magic religion also made a reward order to reward the right people.
Tao Xuan is also famous in the list …
….. Now that the Imperial Heaven appears naturally, there is also a reward. These are already normal.
These days, some people who don’t know the strength of Imperial Heaven have come to assassinate Imperial Heaven.

Failure is not terrible, it is terrible that you can’t face failure, and it is terrible that you lose your motivation because of failure.

Both Du and Nazi were very happy to see the Scorpion King recovered, but they immediately thought of the sudden appearance of this strange instrument, Scorpion King’s injury. They knew it, but this machine completely cured Scorpion King in an hour.
"What’s the matter with this machine in Longye?" Cross and nazi asked together.
"This this ….." Long Ye stuttered just thinking about saving Scorpio Wang Gen and didn’t consider other things. Now the problem is coming.
"This is an elf rehabilitation instrument secretly developed by our Fujiwara family. Our family has added some technologies for making elf balls to this instrument, so it can be carried like an elf." Longye quickly thought of an excuse.
"The Fujiwara family is really amazing," Du exclaimed. "Will this rehabilitation instrument be put into the market soon?"
Longye shook his head. "Not for a long time. After all, there are many things to consider."
"That’s too bad."
Although Longye is looking for an excuse, he has also considered the proposal, but there has always been a worry in Longye’s ambition.
If the elf rehabilitation instrument is really popular, will the trainers change their attitude towards the elf because they are not worried about the injury of the elf?
Anyway, serious injuries can be cured, so it’s no problem to make some skills that are harmful to the body in the battle. I chose to give up in some battles because I was worried about the elf’s safety. So can I let the elf fight until the end now?
Longye is worried that the appearance of the elf rehabilitation instrument will make some trainers ignore the elf life and regard the elf as a tool.
This is not that Longye is alarmist, but there are many problems that he has to consider.
Now that Scorpion King has recovered his health, Ryono’s mind is calm. When considering whether to let the family study the elf rehabilitation instrument, Ryono suddenly thought of some problems that can be used to treat dying elves. There are many ways to treat dying elves. These things can treat dying elves. But why did you recommend the elf rehabilitation instrument?
Since the system can make the elf rehabilitation instrument in the game, these things can certainly be made.
Is there anything special about the Elf Rehabilitation Instrument that made Tong the first recommendation? Longye decided to ask.
"Because it is the most expensive," Tong Qing gave the answer.
"What will happen!" Longye sadly shouted that he wanted to know 30,000 points, but he only earned it almost three years ago, so he was directly pitted.
"Before I looked up some materials, I found that many novels were constantly pitted against the host. I also tried-I found that doing so could show my powerful ai."
"I don’t want any ai. I think you were fine before."
"Well, I’ll switch back to the original mode."
After the dialogue with Tong, Long’s ambition has been severely hurt by Tong. How can he trust others after that?
I am the strongest Ibrahimovic. You are getting farther and farther away from me. Longye secretly shed tears and thought.
Because of the lightning bird’s shelter, Longye directly chose to move forward in the forest far away from the human development factory, and was pitted all the way. Longye constantly commanded his elves to fight with those wild elves, and then let Jigglypuff heal the bell to heal them. Longye was surprised to find that he could get some points when he treated the wild elves in Jigglypuff, so he carried out this plan crazily.
However, being stimulated by the flash bird made Scorpius train harder and harder all the way. Scorpius has been using scissors and cross fist. With the deepening of practice, the power of cross blade is becoming more and more powerful. Dalongye thinks that if Scorpius insists on it, it is likely to turn this move into a ranged attack skill.
Although they walked in the mountains for a few days, they didn’t feel uncomfortable in Longye. A trainer who traveled around the world, they had already adapted to various environments.
Away from the forest, they finally came to the ghost town in the story-Aster Town is different from those ghost towns in horror movies. Aster Town is a very this beautiful city, where the sun shines and the green grass is everywhere. It is called ghost town mainly because there is an elf tower in the town where all the dead elves are buried.
In addition, there are also some ghost elves living in the elf tower, which are often regarded as ghosts in Ziyuan Town, hence the ghost town theory.
In a haunted house in Ziyuan Town, Longye met three ghost elves, Gastly, Haunter and Gengar, who lived here.
Longye hoped that his old Gengar could settle down here, but old Gengar refused because he had lived for a long time and he didn’t like these noisy little guys …
Chapter 34 God Aomaidens
After they came to Ziyuan town, Longye and them had nothing to do. They spent a few days here in Ziyuan town and let his elves repair it, and then Longye went to Golden City respectively.
Before leaving, Du said to Longye, "Longye, I hope I can compete with you in the Shi Ying League."
"You have said this once. Let’s go. If you go fast, maybe we can meet again in Pale Red, where the wild Yuan Ye area is very famous."
"Goodbye, I’m glad to travel with you these days, Longye. Don’t forget to promise me baby dragon!" Du solemnly woke up
"Wait till I find a Ditto!" Some of Longye’s precious dragons have been proved to be male.
Looking at leaving Longye, I couldn’t help saying to Nazi around me, "Nazi, you haven’t been away from home for so long?"
"I don’t call home everywhere, and we’ve just traveled. There’s still a long way to go. I really like traveling now. Besides, my parents want me to go back late, or they’ve worked hard to build a house and it’s dangerous."
"in that case, let’s go to a city as soon as possible. I can’t wait."
"Let’s wait for another day, and finally come to Ziyuan Town. Let’s also go to the elf tower to worship." Nazi said that a girl, Nazi, attaches great importance to places like the elf tower, which represents the continuation of the emotional bond between human beings and elves.
"Of course," Longye said with a smile.

Bounty Godsworn, the monks from all walks of life gasped when they saw the tragic situation of the three men, and half of them withdrew from the crowd and dared not go to join in the fun.

When time flies, five days later, Bu Pingfan seems to have disappeared in the sea. The general bounty monk searched all over Wuchang, but found no trace of Bu Pingfan. Besides, there were several monsters who released powerful magic stones and swept them again, but he still got nothing.
Because of the ordinary place, it can be said that all the sacred stones can be isolated and explored, and the garden is still in a dormant state. Going into a dormant state is like disappearing from this world, not to mention that the gods and monsters can’t find it. Even the enemies who are refined and combined can’t find the dormant garden.
In the garden, the ordinary cloth sits lazily in that ten-meter big bed, hugging Liu Shiyu and kissing him.
"Today is the fifth day. I said chaos is coming."
Chapter one hundred and forty Take you to kill, take you to fly
Cloth ordinary gaze away from the kiss Liu Shiyu said softly
"Poetry language we go to kill fairy! I want to take you to kill the fairy and fly you. "
He is afraid of all the immortals, and he is the king.
The wicked of the Six Livestock Road are in great need of clearing the way.
Liu Shiyu made eyes at her, and she nodded gently without words, because she was like two people five days ago. Instead of being sucked by ordinary cloth, there were signs of breakthrough.
Bu Pingfan’s repair has not changed, but it is still in the middle of Dan. Because his repair is limited to the fairy series, even if he is killed or disabled, he will never fall. This is one of many shortcomings.
They conveniently withdrew from the garden and went to the car. Bu Pingfan finished the last step at 3 o’clock, and the experience of killing immortals was readily available. He was asked to go out and walk around casually, and there would be a large number of immortals to send him to the door to abuse vegetables.
When Bu Pingfan walked into the garden, he put the garden away for convenience and gave it to Bu Pingfan.
All the way, the direction of the car is the direction of Wuxuanmen. Bu Pingfan is proud of the spring breeze. He ate forbidden fruit and bathed in waves for five days.
Now he has one goal, that is, to deter. It’s time to give a lesson to those who are drooling and admire him, and to deter the person behind the release of the so-and-so list, so that he can know that Buye is not a good son, and then unify this piece of Dongyi Shengzhou.
This is what he thinks and what he needs to do next.
"Do you really want to kill him?" At this time, Liu Shiyu suddenly asked Bu Pingfan that she still didn’t value Bu Pingfan’s repair.
Bu Pingfan doesn’t have the equipment to repair the immortal now, and it’s hard to worry about it in the middle stage.
"It’s okay, don’t look at me. It’s a terrible repair! Isn’t it terrible to be late? Giggle! " Cloth ordinary or poking fun at Liu Shiyu corners of the mouth reveals a kill machine.
About an hour later, the language of Bu Pingfan’s willow poems appeared in Wuxuanmen. Soon he locked Zhan Shao, Bai Xiaohua and Yun Ranjing through the investigation of Ji Xiantong.
"It’s really drunk that the three chop suey are actually connected together." Bu Pingfan was awakened to learn that the three immortals were not far apart and subverted his imagination
This time, Wu Xuanmen was not so lucky as the first time. When his figure appeared here, the bounty monks from all over the country learned that the news was coming at full speed. They all banned Wu Xuanmen and asked the monks to appear. The high bounty monks would know and come quickly.
In this way, Zhan Shao, Yun Ranjing and Bai Xiaohua all gave advice. They went out to look for Bu Pingfan and found him for three or four days, but he didn’t leave. The bounty monk went back to Wuxuanmen, and they were tempted to return to Wuxuanmen together before they went back.
"Report to the owner that you have entered the forbidden area. Please finish warning!"
Ji Xian unified the horse to show that it can’t see through the prohibition, but when Bu Fan touches the prohibition, there is an energy fluctuation to let it know.
"Even if banned and hinder? Tong Jun called the clone member out to bring the three men to sanctions first. Wait, YunRanJing, don’t move. This man can’t die for the time being. "
Bu Pingfan gave orders to Ji Xian Tong, and at the same time, he took Liu Shiyu’s wrist and jumped out of the car to fight for Ji Xian Tong to be recycled and repaired again.
A man covered with golden light in Wuxuanmen Fangzhan Shaodong Mansion broke into it with one punch.
After three minutes, the whole abode of fairies and immortals was blown to the sky, and even the peak of the abode of fairies and immortals was cut off
The man’s golden light dissipated, and a bloody head came out in his hand, which was the little head.
The male is the clone of Bu Pingfan. He is now practicing as high as Yuan Ying. If Dan medicine is instilled continuously, it is expected to break through the bottleneck.
Clone busy once again went to Bai Xiaohua’s abode of fairies and immortals, and his bag was so scary that it was full of magic weapons and weapons, so he dragged Bai Xiaohua’s head into his hand, and in an instant there were two bloody heads in his hand.
When the clone member walked out of Bai Xiaohua’s abode of fairies and immortals, the cloud-like scene in a cave was so scared that three souls lost two souls. He was the most seriously injured when he threw the Jufeng five-gun from time to time, and his hatred was the deepest. Now he was trembling with fear.
"elder brother! What are you afraid of? Isn’t it just a Godsworn Dan? Let the younger brother help you let him go. "There is a black-robed young man next to Yunranjing who looks very cunning and sinister. He is Yunrannan, the younger brother of Yunranjing. Since they died, the two have left their eldest brother with a large number of Dan medicine lingshi for ascension. In just two years, it has risen from the Dan period to the great perfection.
"go! Let’s go As far as you can go, don’t let the cloth tyrant catch me. I can’t walk. "Yunranjing’s pupil shrinks and hearing Yunrannan’s frivolous words reminds him that being hurt is not as simple as physical injury. The ordinary cloth tyrant is well-known and has formed a brand in his heart that cannot be erased.
……
Clone busy from abode of fairies and immortals with head to cloth ordinary job.
At this time, when he reached the sound, he "dared Wu Xuanmen to kill his younger brother?" Even if you are a cloth tyrant, you will die here today. "
After exclaiming, a group of monks in blue robes poured out from all around, and the leader was Gu Yushao, who sneered at the corners of his mouth.
"Cloth tyrant? What about the cloth tyrant? I’m the one who wants to take those rewards from him. "He looked at the clone member with burning eyes. When the ordinary cloth Jiang Gangbo had not yet entered Wuxuan Gate, this person made things difficult for them for various reasons, and now he is the first ordinary person to run out and want to take cloth.
"Gu Yushao, you want to die!" When I stopped drinking, a strong figure came at me quickly. This man is fat Jiang Gangbo. He always keeps an eye on the movement of Wu Xuanmen. Ordinary things have already happened. If something happens, how can he bear it?
He took a shit and urinated on Gu Yushao’s feet. Before that, there was no such person falling out because Bu Pingfan had given him a lot of Dan medicine Lingshi, and Gu Yushao had been taking care of practicing in his spare time.
Now Gu Yushao is the first to jump out to be fat, so he will give up. At most, he will help Bu Pingfan from Wu Xuanmen.
If they don’t agree with each other, they will pinch together, and they will glare at the enemy and be particularly jealous.
Bu Pingfan has been told by Ji Xian that a group of bounty monks have been killed behind him. He unhurriedly asked Ji Xian Tong to summon the flurry ants, and at the same time he ordered Ji Xian Tong Ma Link Science and Technology Base to transfer the manufactured flurry ants for support.
In an instant, the bounty monk department has arrived, and there are 300 monks who have to repair more, and at least they have to finish the Dan period.
These monks are giving out bounty within the scope of Wuchang Kingdom, and there are already so many of them. Together, the whole Dongyi Shengzhou will definitely leave Bu Pingfan behind.
"You are ordinary cloth? Who is the friar beside you? Is it forced to grab the furnace tripod? " An apocryphal monster suddenly asked him that he was full of white hair and white robe.
Cloth ordinary mouth "is your cloth ye I’m in a hurry to die? Are you qualified to ask me? "
He will not take this monster seriously, and if he integrates the immortal equipment, his strength will be even higher than this old man’s, and he will not give a damn.
PS, we recommend two "Respect for Predation" and "Limited Cats"
Chapter one hundred and forty-one War
Cloth ordinary words are equivalent to hitting an old man in the face, which is loud and painful.
The old man’s white hair suddenly exploded and stood on end, and his face turned into pig liver color. He was so angry by the ordinary cloth.
"Yellow-haired children want to die!" When the old man stopped drinking, he gave off a magical stone to directly cover Wuxuan Gate, and the powerful coercion reached the heart attack. Some low-ranking monks foamed and rolled to the ground.
Liu Shiyu’s face, the biggest glittering jade carving in the nearest wave, suddenly turned gray, and a ruin did not hold back his mouth and spit it out.
Cloth ordinary looked at him without hesitation, wearing a fairy-killing device. From the initial light gold, it gradually turned into gold. The pressure of great power suddenly filled with golden light, and a layer of light gold mask appeared to protect Liu Shiyu.
Cloth ordinary that coercion also spread to dozens of miles away litter dust gravel … Department to coercion as the old man released coercion.
The combination of cloth ordinary and cloth ordinary is suspected to be the most perfect. When the danger comes, the horse will start the integration of cloth ordinary.
He casually put his arm around Liu Shiyu and forced the last part around her to pounce on the old man’s body and pop him up a hundred meters away.
The old man didn’t hold back his old blood, poof, and his old face turned gray. He never thought that a monk in the middle of Jiedan suddenly turned into a monster. His face was twisted and his expression was depressed, and he was deeply affected.
More than 300 bounty monks behind them were shocked. Although they heard that the cloth tyrant was tough, they didn’t expect that the cloth tyrant would be so tough? In the middle of the transformation, but also at any time to look at the whole Wuchang national transformation, Godsworn is flexor.
Now they want to kill the characters on the list, but they are still turning into monsters at any time, which is a bit more horrible than the elders who take the lead.
The pupils of all the practitioners in Wuxuanmen Square contract and their backs get cold. Some low-ranking monks can’t fall to the ground directly and enter a state of severe syncope.
Liu Shi’s face softened and gradually became flushed after the pale gold mask surrounded her heavily.
Fat Gu Yushao’s battle also suddenly stopped at this moment. Most of the buildings in Wuxuanmen have been destroyed by two people throwing magic weapons and Lingbao. These buildings can’t stand the battle between two Yuan infant monks and two people looking straight into the ordinary direction.
Clone busy early fat Gu Yushao quietly returned to Tongbao capsule spirit beast pavilion in wartime.
Fat muttered, "It seems that my little brother’s amazing strength is really hidden. Is that what he did?"
Gu Yushao’s eyes were frozen and full of surprise. He never thought that an ant with seven or seven layers of refining gas would raise it to the realm of deification in two years.
This subverts his cognition that he has gone through many vicissitudes and suffered a lot. It took nearly two thousand years to reach the middle of Yuan Ying, and he has an unspeakable shock.
Not far away, Liu Huaxi’s eyes are full of admiration. Looking at Fat and the ordinary cloth floating on the opposite side, she brought Fat back from a little beggar and jumped into such a baby monster.
Cheng Jue Han and Shi Yiyi also floated beside Liuhuaxi. Now most of the buildings in Wuxuanmen have destroyed three female parts, and Ling floated and floated.
"Isn’t the woman beside him poetic? How can you be with him? " Cheng unique cold eyes weird looking at the opposite cloth ordinary and surrounded by pale gold mask Liu Shiyu.
Shi Yiyi heard Cheng absolutely cold and whispered and looked in the direction of ordinary cloth. She still didn’t let go of her two-year vendetta.

The girl smiled shyly and said, "Actually, I’ve heard this before, but Tang Shiyan said it’s not urgent. I can’t force him if he doesn’t want to."

This a Liao Jingjing expression suddenly some subtle.
Shen Xinyu felt almost out of breath and turned to go, but God was helping her look back and found Tang Shiyan pushing the door.
The girl rolled her eyes and walked over to the man happily, hugged his neck and kissed him. "How did you know I was here?"
"I don’t know where you are?" Tang Shiyan thinks that this girl is acting abnormally, but she can’t resist her taking the initiative to get close to him. How can she have the energy to think about other things and directly grasp people? It’s business to kiss each other more while taking this opportunity.
A few servants at the door automatically avoided nearby Liao Jingjing, but her face was slightly deep. She looked at the two people hugging and kissing me. She really wondered if it was a man she had known for more than ten years!
Shameless!
Shen Xinyu never knew that she would have such a bad taste. One day, she can say that she has been poisoned by watching too many palace dramas in Beijing during the past six months.
After Shen Xinyu asked Tang Shiyan why he came over, he realized that it was his grandmother who called him and asked him if he was hiding something from her. He was afraid that they would secretly abort it without telling her.
After this, Shen Xinyu learned.
Tang Shiyan set aside a few days before going to see her off in person.
Ma Tuan gained a lot of weight after a winter vacation, and her face was round like a pie, except for her two pointed ears, and she didn’t look like a cat at all
When packing, Shen Xinyu suddenly remembered one thing, pinched Ma Tuan’s paw and asked Tang Shiyan, "It is said that male cats are in estrus, and now Ma Tuan is over one year old. Why don’t they have other hobbies besides eating?"
Dead house dead house doesn’t want to find another little female cat at all
Tang Shiyan was picking clothes in front of the wardrobe. When she heard this, she put her finger on the hanger and asked her, "What’s on your mind recently?"
Little girl, the word estrus is so slippery.
Shen Xinyu ha ha touched the nose.
She just says whatever she wants, unlike Tang Shiyan, who got a Weibo on the surface and secretly. She doesn’t even know what he wrote there.
"Knocked"
After a while, Tang Shiyan faintly spit out two words.
"Knocked?"
Shen Xinyu didn’t understand the term when he was holding the hemp claw, but something seemed to understand meow and immediately picked up his tail.
Shen Xinyu ""
Tang Shiyan walked over to Shen Xinyu with a coat and said, "Knocking is castration, otherwise it would have been screaming that it would harm others’ cats. How could it be so honest?"
Castrated?
Section 321
"When did this happen?" Shen Xinyu stared at the blink of an eye, and the corner of the hemp ball was sobbed.
Oh, my God, its owner, she didn’t know that it had suffered such a great event in life.
"When you first went to the north of Beijing, the domestic cat was not a wild cat. If you don’t do sterilization, it will be dangerous and easy to hurt people."
In fact, I am most afraid that the little thing will go crazy and hurt Shen Xinyu.
Shen Xinyu dreamily remembered that she had never seen a hemp ball for two days when she came to Beijing North, but she didn’t expect to be sterilized at that time.
No wonder since then, Ma Tuan’s hobby is nothing but eating.
"Wear this one later."
This topic is revealed by Tang Shiyan, who put the beige trench coat in front of Shen Xinyu.
"Ok, is this a couple’s outfit?" Shen Xinyu smiled and pointed to Tang Shiyan’s beige sweater. This man doesn’t know what happened today. He has a special interest in tidying up her closet, and he also picked out several clothes that match his usual colors and put them in her suitcase.
No, she didn’t see it.
"Sort of. I’ll lend you some light."
When Tang Yan Yang Yang corners of the mouth, he didn’t shy away from telling his own thoughts.
Blink of an eye, his horse will be thirty years old, and he is a little disappointed.
However, he is not the oldest to think that another old man, Tang Shiyan, has been shaking in front of them from time to time recently, and his eyes are as dark as ink.
digression
Who is he talking about?
Mr Gu’s dissatisfaction narrowed his eyes.
God, if you have good energy, you will write an explosive drama. Miss Shen and Liao Jingjing formally tear up the waiting story, nn.
Chapter one hundred and seventy-two Miss Liao went to Beijing before the Tangs.
Shen Xinyu is going to drink a cup of milk tea in his hand before boarding the plane. This time, they are going back to Beijing with fewer people, except for her and Tang Shiyan, who have great aunt Wu and Li’s assistant, who are holding the hemp ball to check in. Shen Xinyu has looked around and raised her hand to hold Tang Shiyan’s arm.
"What’s the matter?" Man partial head temperature asked 1.
Shen Xinyu looked at his eyes and wanted to say something. When Yu Guang saw Assistant Li hanging up, he hurried towards Tang Shiyan.
What did Shen Xinyu put Tang Shiyan’s assistant Li to the other side of Tang Shiyan’s novels?
Tang Shiyan then asked, "What’s the situation?"
Just now, the soft tone was wrapped in a layer of cold. Shen Xinyu looked in the direction of Assistant Li when she was surprised. She wondered what he had just reported, but the other voice was too loud. She vaguely heard that something was out of danger.
Tang Shiyan’s calm eyebrow look is somewhat complicated.
"Did something happen?" Shen Xinyu earnestly asked 1
Assistant Li Jin Tang Shiyan looked up at her with a deep dark pupil, as if she were making a difficult choice.
"If you have something to do, you should go first. I have great aunt Wu with me."
Shen Xinyu’s mind turned to guess that he should have something urgent to deal with, but he couldn’t trust her side.
A beautiful smile appeared in the corner of the girl’s eye, like looking back before farewell. A smile fell deeply on Tang Shiyan’s complicated heart at this moment. He didn’t know that he would feel this way because of his ignorance, as if it was difficult for him to catch her again as soon as he turned around.
But something happened at grandma’s end. Although it was not life-threatening, he had to go back.
Thinking of Tang Shiyan in this way, I still don’t give up hugging Shen Xinyu. She took two deep breaths on the girl’s head and made him like to send incense. "There is something you can do first. I’ll take a plane to find you later when I’m finished."
This is before he promised the little girl that he would go to Beijing to accompany him for a few days.
Shen Xinyu smiled and nodded clever way a words.
When the registration is coming to Tang Shiyan, some people are waiting for the two to hug for a while, and then they leave in opposite directions before being recognized by fans.
However, when I was walking to the exit, Tang Shiyan stopped and looked back at the girl’s disappearance direction. I was inexplicably lost in my heart. This girl walked fast.
"Does Mr. Tang go directly back to the Tang family?" Assistant Li knocked on the door and asked for instructions
Tang Shiyan’s mind was pulled back and he thought of what he would face next. His eyes were slightly moved and he asked, "Who is there?"
"Except the Fourth Young Master and the Third Master who are on their way back, all the others were in Miss Liao’s rescue with Mr. Weiss when the old lady Tang fainted today."
When I saw this meeting, Assistant Li repeated to Tang Shiyan that he had just received a notice.
The general process is as follows: Mrs. Tang received treatment from Mr. Weiss as usual today. As a result, half of the old lady suddenly convulsed and fainted. The Tang family immediately panicked and blamed Mr. Weiss. Everyone wanted to take the old lady to the hospital, but Mr. Weiss didn’t allow it and explained a bunch of reasons. However, the few people present at Tang almost got into a fight, but fortunately, Liao Jingjing was there. She stopped the Tang family and cooperated with Weiss to do the first aid.
Now the situation is that Mrs. Tang has been rescued.
However, Mr. Weiss couldn’t stand the beating, scolding and accusation of the Tang family and directly confessed the situation of Mrs. Tang, including this fainting and just found out the fact that she didn’t take drugs again in her blood.